Namaste! Practice these 3 very effective Breathing exercises daily to keep the diseases away and boost up the immune system of the body to fight against viruses like corona virus. Note: Please listen to the instructions carefully before practicing the Pranayama. Ask in the comments if there are any questions. Please like and Subscribe, I will be very Thankful.
# Covid-19
My name’s Loveleen Kaur. I’m a Yoga Therapist and teaching yoga since more than three years. I have a Post Graduate Diploma in Yoga Therapy, MA in Yoga Science and UGC Net in Yoga. I’m determined to create many videos on this channel related to Yoga and health. Thank you for being a part of this channel.
Also, Take a look at my other videos:
Yoga for beginners
Everyday yoga for all age groups
Yoga for toned body
Easy Yoga exercises for knee pain and strengthening
30 Minutes everyday Yoga
Weight Loss yoga If you have Back Pain
Music :
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Fragile by A Himitsu
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