In this video we will talk 11 signs and symptoms of vitamin b6 deficiency (B6 Deficiency). 11 signs you have vitamin b6 deficiency. How do you know you have vitamin b6 deficiency? Your body will show many signs including Tiredness, Cracked lips, Seizures and High blood pressure. We’re talking all that and more.
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Summary:
1. High Blood pressure
This is a dangerous symptom, which may also lead to heart attacks. Prolonged deprivation of vitamin B6 causes high blood pressure, which needs to be treated immediately. It might also lead to death of the patient when proper medication is not followed along with a healthy diet.
2. Low Energy
A vitamin B6 deficiency can leave you feeling unusually tired and sluggish. A big reason is vitamin B6’s role in helping make hemoglobin. That’s the protein in your red blood cells that helps carry oxygen throughout your body.
3. Cracked Lips
Cheilosis, which is characterized by sore, red and swollen lips with cracked mouth corners, can result from B6 deficiency. Cracked areas may bleed and become infected. In addition to being very painful, having cracked and sore lips can make activities like eating and talking difficult.
4. Mood Changes
Shortfalls of B6 may affect your mood, sometimes contributing to depression, anxiety, irritability and increased feelings of pain. That’s because B6 is involved in the making of several neurotransmitters, such as serotonin and gamma-aminobutyric acid. Both serotonin and GABA help control anxiety, depression and feelings of pain.
For more information, please watch the video until the very end.
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