IMMUNITY

Understanding and Enhancing Your Immune System This Fall

Understanding and Enhancing Your Immune System This Fall

Did you know that there is so much that you can do to optimize your immune system? This webinar is focused on how your immune system works, how viruses work, and the powerful ways you can support your body’s natural defenses.

We cannot control everything that happens to us, but we can control the habits and behaviors we engage in on a daily basis. These habits and behaviors matter and they have a big impact on your immune system and overall health outcomes! Start today with something small, be gentle and kind with yourself and others, and share with your friends and family, so that we can all stay healthy through this upcoming flu season!

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