What I eat in a day for immunity, fat loss/weight loss & fitness. This is a one day food intake documentary according to my current workout routine & maintenance routine.
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#indiandietplan #whatIeatinaday
Hello Everyone! In this video I have shared an Ultimate Guide to boost immunity naturally with Tulsi & Giloy and also how they help in curing viral infections. There are many amazing benefits of Tulsi & Giloy but I have shared my top one’s with you guys.
To boost immunity, one should focus on having a balanced diet, take adequate sleep and also consume vegetables and fruits daily.
I consume Kapiva Wild Tulsi Giloy Juice to boost my immunity and to protect myself against any infection. This juice is extracted from fresh tulsi leaves & Rajasthani Giloy that helps not only in alleviating the symptoms of viral infections but also supports in digestive process, headaches and pain in joints and muscles.
In my previous videos, I spoke about several other Kapiva products I use like Kapiva Organic Apple Cider Vinegar, Kapiva Slim Shake and now this wholesome, herbal juice. Kapiva has a range of health and wellness products available on their website Kapiva.in. I bought my bottle from there. If you wish to purchase this bottle, please tap on the link below:
Kapiva Wild Tulsi Giloy Juice, tap on this link:
Use my coupon code to avail a flat 20% discount – anwesha20
Giloy ke fayde
Immunity boosting drinks
Tulsi Giloy benefits
I make youtube videos on fitness, beauty & lifestyle.Sharing parts of my life & experience/learning/research with you all. Disclaimer – I am not fitness trainer or nutritionist/dietician but yes I am a student. Have been training under professionals for years now. All things I share on this channel is what I research/ experiment/use and apply in my own life and share it as a friend/well wisher. My aim is to try & help you live your life, fit, productive and motivated, maybe a little better than yesterday.
This channel is not responsible for your assumptions & actions. Also for the brands I recommend, I use them personally and then work with them, whether it works for you or not, is solely your concern. Also, please take prior notice if copying my videos or using them. If you use my video without notice, it will be reported. Thanks.
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