Amla is an excellent source of Vitamin C, hence it helps boost your immunity, metabolism and prevents viral and bacterial ailments, including cold and cough. Its nutritional profile also comes studded with a range of polyphenols that are known to fight against the development of cancer cells.
*Amazing Benefits Of Amla Juice*
1. It helps fight the common cold
2. It improves eyesight
3. It burns fat
4. It builds immunity
5. Amla beautifies hair
6. It improves skin
7. It helps manage chronic conditions
8. It relieves pain
Amla also known as Indian gooseberry has been one of the most popular superfoods among health enthusiasts. In fact, with an increase in inclination towards healthy living, Amla has been one of the most widely consumed Indian berry, but did you know Amla is not just an immunity booster and there’s a lot more to this little fruit, which can work wonders for your body, skin and hair in so many ways. So, here are a few interesting uses of Amla that will make you fall for this miraculous fruit.
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