Healthy Smoothies For Weight Loss | papaya corn flakes smoothie | the serious fitness recipe | Weight Loss Recipe
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Today we prepared
Weight Loss Recipe, Nutritious Healthy Smoothies Recipe,
Healthy Nutritious weight loss The Skinny Recipes
Low carb recipe, the serious fitness recipe, Healthy Breakfast recipes for weight loss. Healthy Smoothies For Weight Loss – papaya corn flakes smoothie and this is the serious fitness recipe. papaya milk shake.
Easy style…instant way of Making Healthy Smoothies for weight loss without Particular Fruits and vegetables…
* We used Fresh Fruits and dry fruits..
only few ingredients we used to prepare this healthy and weight loss recipe…
It’s Healthy and Nutritious Smoothies mixing with dry fruits and corn flakes trying to make more Healthy.. only Available things and fruits used & Mixed with Low fat Milk and dry fruits any other additional things are Not added.
it’s very healthy and low carb recipe rich in vitamin, protein, fiber and calcium..
Not only healthy, it’s a full of nutritious and filled with fresh Healthy Smoothies.. it’s a complete balanced diet also you call fresh Healthy Smoothies and Drinks or Shakes…
Dry Fruits, Low fat milk, corn flakes, dry fruits, papaya and honey
Low fat Shake for Weightloss
Papaya Benefits:
benefits of eating papaya
Good Eye Health. Papayas are loaded with Vitamin A an antioxidants, which helps in improving eye health.
Aids digestion and Anti-ageing.
Boosts Immunity also Helps in weight loss.
Better kidney health and Great for diabetics.
Better cardiovascular health.
Corn Flakes :
Benefits of cornflakes to your body:
Fat-free food. 1-cup serving of dry cornflakes contains 100 calories. High Iron content.
Protein rich and Helps in weight loss.
Low gluten content.
good for diabetes.
Is eating corn flakes good for health?
Cornflakes:
Cereals like cornflakes or puffed rice served with low-fat milk – can be part of a healthy breakfast but are low in fibre so not as good a choice as a wholegrain cereal. Adding a piece of fruit will help to balance your breakfast as well as making it more filling to eat.
Dry Fruits:
These dry fruits are rich in vitamins and proteins; they also boost immunity and prevent lifestyle diseases such as cholesterol and diabetes. Most dry fruits are rich in minerals, proteins, fibre and vitamins add to that they are tasty and delicious too. Dry fruits are excellent and healthy substitute for daily snacks.
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