I know how frustrating and confusing it can be when you start training and not sure what supplements you should take. In this video, I will suggest to you what supplements may benefit for man and women. I talk about specific supplements for guys at the end of the video 😉
Looking forward to see you on my facebook and instagram 🙂
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Website: www.simplyfitlondon.co.uk
Email: info@simplyfitlondon.co.uk
DIET// NUTRITION // EXERCISE // Myth & Truth // At SimplyFit London// WELCOME
SUPPLEMENTS
EAA (Before or After Training)
USN Diet Fuel Strawberry UltraLean 2KG: Weight Control & Meal Replacement Powder:
USN Blue Lab Whey Vanilla 2 kg, 100% Lean Muscle Protein Powder, Ideal for Recovery & Maintenance:
Optimum Nutrition Gold Standard Pre Workout:
Blue Blood Preworkout:
Magnesium:
Omega 3 Fish Oil 2000mg :
Animal Pak —
Animal Pak Omega 3&6
Zinc —
Perfectil Original —
Pure Encapsulations – Nutrient 950E – Multivitamin with Activated Vitamins and Chelated Minerals – 180 Capsules:
Sarms and Anabolic (I used these supplements when I did experiment, watch this video
Ostarine / LGD / GW501516 / SR9009
Sauces/Spices/Sweet Dressing
Skinny Foods Dessert Taster 5 Pack – White Chocolate, Golden Syrup, Gingerbread, Toffee Apple, Chocolate Orange Dessert Topping Sugar-Free Zero Calories Guilt-Free Sauce.
Salted Caramel – Maple Syrup Dessert:
RANCH SEASONING AND SALAD DRESSING:
Canderel Sugarly Crunchy Sweetener 6 x 275g:
Walden Farms Chocolate Flavoured Syrup 355ml:
Walden Farms Near Zero Calorie PANCAKE and CARAMEL Flavoured Syrup:
What Equipment I use:
Camera:
LP-E6 & LP-E6N Battery, BPS 2pcs LPE6 Rechargerable Li-on Battery for Canon EOS 5D Mark II, 5D Mark III, 5DS, 5DS R, EOS 70D, 7D, 7D mark II, 7D mark III, 80D, 6D
DSLR Cameras:
Lenses:
Covers and storage for camera and lenses:
SD cards:
Integral 128GB SD card 4K Video Premium High Speed SD Memory Card Up to 100MB/s V30 UHS-I U3 C10
JJC Memory Card Case Water-Resistant Carrying Slim Holder Storage for 4 SD SDHC SDXC + 4 Micro SD TF Cards with Card Removal Tool
Lights:
Tripod:
Phone: Apple iPhone 11 (128GB)
Microphone:
