Healthy Lunch recipe for weight loss| Gobhi paratha|No Oil No Ghee | Cabbage paratha| the serious fitness recipe
About this Video:
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# Easy Learning star
Today we prepared
Weight Loss Recipe, Nutritious Healthy Lunch Recipe,
Healthy Nutritious weight loss The Skinny Recipes
Low carb recipe, the serious fitness recipe, Healthy Breakfast , Lunch and Dinner recipes for weight loss
Easy style…instant way of Making Healthy Paratha or Flat Bread for weight loss without Particular vegetables.
Healthy Lunch recipe for weight loss Gobhi ka paratha No Oil No Ghee the serious fitness recipe
* We used Fresh Cabbage, wheat flour, and some spices..
only few ingredients we used to prepare this healthy and weight loss recipe…
It’s Healthy and Nutritious paratha or Flat bread mixing with Whole wheat flour and Cabbage trying to make more Healthy.. only Available vegetable used & Mixed with wheat flour any other additional things are Not added.
it’s very healthy and low carb recipe rich in vitamin, protein, fiber and calcium..
Not only healthy, it’s a full of nutritious and filled with Nutrition. it’s a complete balanced diet also you call fresh Healthy Paratha.
Low fat parathas or roti for Weight loss
benefits of Cabbage:
This food is very low in Saturated Fat and Cholesterol. It is also a good source of Thiamin, Calcium, Iron, Magnesium, Phosphorus and Potassium.
Is Cabbage good for you to lose weight?
Cabbage is a healthful low-calorie vegetable that can be added to your daily diet when trying to shed a few kgs. Proponents of the cabbage soup diet claim it help you lose up to 4.5 kg in just one week.
Rich in Antioxidants and also Help in Weight Loss.
Wheat Flour:
It’s a good source of protein, fiber, and a variety of vitamins and minerals.
Wheat has beneficial vitamins such as B6, iron, zinc, and selenium, and is also a good source of fiber.
Enriched wheat flour may be a good source of iron, thiamine, niacin, calcium, and vitamin B6, in addition to the above nutrients. Whole wheat may be a decent source of several vitamins and minerals, including selenium, manganese, phosphorus, copper, and folate.
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