CORONA VIRUS FULL INFORMATION:
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Is samay desh aur duniya main corona virus (covid-19) ne bhari tabahi machai hui hai. ye ek aisi samasya hai jiska vartamaan main koi bhi ilaaz sambhav nahi hai.
Chunki bahut jyada jankari iss virus ke baare mai abhi available nahi hai isliye kaafi dar aur ghabrahat ka mahaul bana hua hai. isliye iss vishay par Sushant adhiraaj fitness channel ki team ne kaafi dino tak desh aur duniya ki khabron aur reasearch par nazar banayi aur ye video tayar kiya jo apko virus ke baare main poori jankari se lekar bachaav ke har sambhav prayason se avagat karayega.
Ye video ka pahla part hai agle part mai apko detail main jankaari di jayegi diet ki , aise samay main apko aise foods consume karne hai jinse apki immunity boost ho to kya honge aise kuch foods aur savdhaniya ye agle part main dekhiye.
To mere desh vasiyon iss waqt hume sirf apna hi dhyan nahi rakhna hai balki apne parivaar , bujurgon aur samaaj ka bhi ek hissa hone ke naate ek jimmedaar nagrik banna hai.
STAY SAFE STAY HEALTHY.
SUSHANT ADHIRAAJ FITNESS..
