Protein bars for weight loss | healthy protein bars | Dry fruits bars | the serious fitness recipe | Weight Loss Recipe
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Today we prepared :
Protein bars for weight loss it’s healthy protein bars and Dry fruits bars the serious fitness recipe
Weight Loss Recipe, Nutritious Healthy protein bars Recipe,
Healthy Nutritious weight loss The Skinny Recipes
Low carb recipe, the serious fitness recipe, Healthy Breakfast recipes for weight loss
Easy style…instant way of Making Healthy Protein bars or Dry fruits bars for weight loss without Particular dry Fruits
* We used Fresh dry fruits jaggery and ghee..
only few ingredients we used to prepare this healthy and weight loss recipe…
It’s Healthy and Nutritious bar or chikki mixing with jaggery and dry fruits trying to make more Healthy.. only Available dry fruits used & Mixed with jaggery any other additional things are Not added.
it’s very healthy and low carb recipe rich in vitamin, Iron, protein, fiber and calcium..
Not only healthy, it’s a full of nutritious and filled with Dry Fruits. it’s a complete balanced diet also you call fresh Healthy Bars or dry fruits bars…
Dry Fruits bars, Dry fruits chikki…
Low fat protein bars for Weight loss
benefits of pista or pistachios:
Rich in Antioxidants and also Help in Weight Loss.
Promotes Eye Health and Boosts the Immune System.
pista or pistachios high protein content.
Pistachios are bursting with the fiber, minerals, and unsaturated fat that can help keep your blood sugar, blood pressure, and cholesterol.
Almond:
Almonds contain lots of healthy fats, fiber, protein, magnesium and vitamin E. The health benefits of almonds include lower blood sugar levels, reduced blood pressure and lower cholesterol levels. They can also reduce hunger and promote weight loss.
Cashew Nuts:
Good for Heart Health. .
Prevents Blood Disease.
Protects the Eye.
Good for the Skin.
Weight Loss.
Source of Dietary Fibres.
Healthy and Shiny Hair.
Black sesame seeds:
Black sesame seeds are rich in healthy omega 3 fatty acids, that can lubricate the intestinal walls and help with constipation. The seeds are also rich in fibre, that can improve bowel movements. Thus, having black sesame seeds protect the digestive system from various issues.
They also contain fiber, iron, calcium, magnesium and phosphorus.
jaggery benefits:
Boosts immunity: Jaggery is loaded with antioxidants and minerals such as zinc and selenium, which in turn help prevent free-radical damage and also boost resistance against infections. Jaggery also helps increase the total count of haemoglobin in the blood.
Is jaggery good for weight loss?
A weight loss is a moderate intake of jaggery. It is a good source of potassium that helps balance electrolytes, boosting metabolism as well as building muscles. Moreover, potassium can also help reduce water retention in one’s body, hence, playing a major role in weight loss.
Here are some unheard-of health benefits of chironji dana or chirola:
Natural Coolant.
Promotes Skin Health.
Improves Digestion And Regularises Bowel Movement.
Improves Reproductive Health and Clears Nasal Congestion.
Health Weight Loss.
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