Vitamin D plays a critical role in our health and now more than ever, we need to get/keep our immune systems high. Most people are Vitamin D deficient and don’t even know it. Our guest this week is a Debbie Brown, RN and hormone expert. We’re going to discuss the many ways Vitamin D is crucial to our health, our mood, our weight loss and our hormones. We’ll discuss how to test and what levels are good, and the ways you can supplement this essential vitamin.
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