Hey Guys welcome to my channel in which we are sharing 6 Amazing Vitamin C Benefits For Skin And Health.
Symptoms of a deficiency of Vitamin C includes fatigue, mood changes, weight loss, joint and muscle aches, bruising, dental conditions and dry hair and skin. Over time, a lack of vitamin C in the body means that new collagen cannot be formed. This also causes various tissues in an individual’s body to break down and it also affects the repair of cells. Severe deficiency of Vitamin C can lead to a disease called Scurvy.
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