There TWO types of Vitamins
Fat Soluble Vitamins ( Vitamin A,D,E & K)
Water Soluble Vitamins (Vitamin B & C)
In this Video we are going to understand the first type of Vitamins the Fat soluble one…
Why these Vitamins are important & necessary and the challenge the body face in case of their respective deficiency.
About Me: I am AMARDEEP SINGH, by profession i am an educationist, NUTRITION & WELLNESS consultant, START UP & LEADERSHIP COACH, Sports enthusiast (have played at NATIONAL LEVEL). I have helped thousands of students REACH to their coveted career dreams. I am an avid learner about #HEALTH, #WELLNESS, #NUTRITION, #HEALTHY LIVING
I have helped hundreds of FIRST GENERATION ENTREPRENEURS to unleash their TRUE POTENTIAL… I firmly believe in the POWER OF KNOWLEDGE & IT’S SHARING…
I have been well supported by my wife Wellness, Nutrition & Sports Coach Mrs SUNIDHI SINGH (An national & International Player of Volleyball). Her immense knowledge and huge practical experience is a great blessing
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