IMMUNITY

B12 shots: Immunity Boost and Other Benefits

Benefit 1:
Boosts your immune system:
Vitamin B12 also plays a critical role in your immune system.
This is very important for fighting off viruses and bacteria that come into contact with your body.

Benefit 2:
Improves your metabolism
Your metabolism is the most important factor when it comes to determining your weight.
Your metabolism represents the number of calories that you burn while at rest and represents around 90-95% of all calories that you burn in any given day.

Benefit 3:
Helps with weight loss
Vitamin B12 shots can also be combined with lipotropic supplements to further help boost weight loss.
Lipotropic vitamins and nutrients directly help your body burn fat and break down adipose tissue which results in fat loss

Benefit 4:
Increases your energy levels & fights fatigue
One of the most common symptoms of B12 deficiency is increased fatigue or lack of energy levels. Vitamin B12 is one of the vitamins required for proper energy production in your mitochondria, which produce energy for your body. So getting your b12 levels up is very important to keep your energy sustained.

Benefit 5:
Helps improve sleeping patterns & circadian rhythm
Your circadian rhythm is the process that helps regulate the quality and depth of your sleep
If you are having sleep issues including difficulty falling asleep, difficulty staying asleep, problems getting tired at night or low energy levels taking B12 shots may help improve these issues.