NUTRITION

KIWI | THE BEST FRUIT | EYE BENEFIT #nutrition #nutritionontop

Kiwis are small fruits that pack a lot of flavor and plenty of health benefits. Their green flesh is sweet and tangy.
variety of vitamins and minerals are present in kiwi such as, vitamin C, vitamin K, vitamin E, folate, and potassium. They also have a lot of antioxidants and are a good source of fiber.
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