NUTRITION

#AskDrBob: Healthy Hair, Stress Help, Vitamin D Nutrition

Hi Everyone!

These were the questions asked in this episode of #AskDrBob. If you have any general health questions, please email us, askdrbob@druglessdoctor.com, and we will present it in an upcoming episode. Thank you!

Q: After watching your video on hair, you mention that you use different hair products. What hair products you are using, what protein sprays do you use or suggest? I don’t know what products are reputable or what really helps/works. I do my best to eat my ABC’s everyday (apple, beet, carrot) and eat a pretty clean diet, so any info on the hair products would be greatly appreciated.

A: I have used our Amino Acid Quick Sorb product in water. You can apply it to your hair, but internal health, which promotes healthy hair, is more important. I would suggest a Thyroid Serum Panel, and also Inositol, which I take four daily. Lastly, I have been using two scoops of Hydrolyzed Collagen, with eight ounces of water and crushed ice. I put mine in a thermos and drink it as a “snack” at 10:30.

Amino Acid Quick Sorb:
Thyroid Serum Panel:
Hydrolyzed Collage (Chocolate):
Inositol:

Q: What do you suggest for STRESS?

A: Stress creates an acid pH in the body which then literally burns up all your minerals. I would suggest BIO-CMP from Biotics Research (3 to 6 daily). If you tend to get fever blisters or cold sores, that is a signal your body needs calcium. Leg cramps at night are also a mineral need.

Bio-CMP:
A Drugless Approach to Stress Less:

Q: Why do we need to take Vitamin D?

A: Vitamin D is useful for the immune system, plus it helps the body assimilate calcium. Calcium is important for cell function. It prevents unfriendly organisms from penetrating into cell membranes. I take Bio-D Mulsion Forte, two drops a day on my tongue. This is equivalent to about 4,000 IU of Vitamin D.

Bio-D Mulsion Forte:

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#Hair #VitaminD #Stress