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Timestamps
Will There Be a Second or Third Wave 01:50
Why Is Vitamin D So Important 08:00
How Vitamin D Levels Affect Coronavirus Outcomes 12:35
Did the Summer Reduce Cases 18:30
Optimal Level of Vitamin D 21:17
How to Prevent Getting Sunburnt 27:06
Dangers of Bad Fats and Seed Oils 28:30
Other Nutrients That Support Vitamin D 33:18
How to Achieve Metabolic Flexibility 36:15
Time Restricted Eating 41:50
Vitamin D Foods and Sunlight 44:15
Hydrogen Peroxide for Infections 50:00
Other Immune Strengthening Strategies 55:45
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I do not own any of the video clips used in this video. The legal rights belong to the legal copyright holders of said content. I have used them under the ‘fair use’ policy and have done so for entertainment and educational purposes only.
P.S. This is not professional medical advice and should not be taken as such. The creator of this video is not held accountable for your health. Consult your doctor first.
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