A 50-Year-old man gets results from a home gym. After working out in my home gym for the last 8 months I have seen some great (for me) results. I would have preferred to be back in my old gym with my friends but given the current state of COVID, the home gym had to do. I have managed to drop several pounds and inches, this video highlights the equipment that I have been using.
Follow my progress:
Products That I Use:
Jump-Rope
Vitamin D-3 5000 IU
Joint Health
Fish Oil, Omega-3 (I like the Orange Flavor)
FiberAdvance Weight Management Gummies
Protein I like
Blender Bottle
