Identical Nutritional Profiles of Snow peas and sugar snap peas.
A 3.5-ounce (100-gram) serving of either snow or sugar snap peas provides (1).
Calories: 42
Carbs: 7.5 grams
Fiber: 2.6 grams
Protein: 2.8 grams
Vitamin A: 22% of the Daily Value (DV)
Vitamin C: 100% of the DV
Vitamin K: 31% of the DV
Folate: 10% of the DV
Magnesium: 6% of the DV
Phosphorus: 5% of the DV
Potassium: 6% of the DV
Manganese: 12% of the DV
