Our official list of the best zinc supplements out there. Zinc is important to cellular function, and because the body can’t store zinc, it is considered an essential mineral.
Zinc is extremely important to overall human health; it plays a crucial role in wound healing, the function of the immune system, protein synthesis, DNA synthesis, cell division, and more. It is a biological catalyst required for more than 100 enzymes that your body uses for cell growth and function, your eyesight, and even your sense of smell and taste.
Zinc supplements are bioavailable forms of the mineral zinc that can be taken to supplement your daily intake of zinc. Many forms of zinc that are used in supplements have undergone a particular process called chelation.
Here’s a text list of the top 10 zinc products with links to their respective company or Amazon pages.
1. Now Foods Zinc Picolinate [
2. Garden of Life Vitamin Code Zinc [
3. Solaray – Zinc Copper [
4. Nature’s Bounty Chelated Zinc [
5. Optimum Nutrition ZMA [
6. Nature Made Zinc [
7. Source Naturals OptiZinc [
8. Jarrow Formulas Zinc Balance [
9. Life Extension Zinc Caps [
10. Ultimate Nutrition Zinc [
Zinc provides many important health benefits to the body. It plays a key role in the function of cells, the support of the immune system, and the ability for cells to grow and divide.
This video just highlights the top ten products, for official zinc product reviews and links to mentioned studies, head on over to our website, in our FAQ section we discuss the uses and benefits, who can benefit from them the most, how to take them, what side-effects there are, and how to choose a good one!
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Read the full post with links to referenced studies. Vote on your favorite if you didn’t see it on here:
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Most importantly: Please speak with your doctor before making major adjustments to your diet and/or lifestyle. Some of these supplements may interact with other medications you may be taking and some may bring about side effects not mentioned in this video.
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This video is not sponsored. The product links in this description are affiliate links and if you purchase something we get paid a small commission. This content is strictly the opinion of Top10Supps.com and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Top10Supps nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
