“Vitamin” Movement Course:
As adults, so many of us have forgotten how to move for the sake of moving, and how to have fun for the sake of fun. This video will show you how our posse members have learned to really enjoy movement, and the incredible things they’ve accomplished as a result – plus, you’ll get their insight on how learning to move better has improved their lives.
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We really hope you found this video useful. Please leave a comment if you have any questions at all. We’ll do our best to help.
