Hey Tribe,
In this video, “Walking and jogging 1 mile for time with 100 lbs to lose. Weight Loss Journey , I attempt to walk one mile for time with over 100 lbs to lose… my goal is to beat my original time.
I decided to begin my actual fitness journey with this 21 day fitness challenge to walk/jog 1 mile a day for 21 days. I began thinking that I could magically run 1 mile a day as a complete beginner but I was greatly mistaken and re-evaluated my goals very fast. Jogging is definitely not easy just starting out but it got easier over time and it is a very effective way to lose weight and tone up. I didn’t really enjoy running but it feels good to have completed this 21 day fitness challenge and I am definitely loving the before and after results. In this video you will see my ups, downs, and the challenges I face being over-weight and running.
Starting Weight: 244.4 lbs
Current Weight: 220.0 lbs
Goal Weight: 150 lbs.
THANK YOU FOR WATCHING! Please, stick around for a while! My weight loss journey to lose 100lbs is just getting started. Subscribe and turn on the notification bell if you would like to see more.
As I continue my weight loss journey and I want all the metrics to compare and chart my progress. I am all about those non scale victories!!
🦋 All of the information you need featured in this video is in the links below. 🦋
TTC JOURNEY * MUST-HAVES
* CoQ10 DHEA Berberine Geritol Multivitamin Evening Primrose Vitamin D3 Myo-initsol D Chiro Pink Stork Folate Pink Stork Prenatal Vitamins Pink Stork Liquid Prenatal Vitamin OPK COMBO KIT
Yoni V-Steams
Herbal Tea Blend Supplements Chasing Butterflyes Etsy Shop U.S &
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