NUTRITION

Sports Nutrition MCQs for FPSC's Physical Training Instructor Test|| Dawn Virtual Academy

Sports Nutrition MCQs for Physical Training Instructor Test by Dawn Virtual Academy will help the students of HPE in their preparation for various tests particularly the test to be held by Federal Public Service Commission under Adv. No. 04/2020 and other tests of provincial public service commissions. In this video lecture the following points are discussed:
Macronutrient helps build and repair muscles, examples of saturated fats, function of calcium, definition of kilojoule, carbohydrate loading, athletes need to consume in order to carbohydrate load, players have after exercise to consume carbohydrates and protein, DOMS stands for, athletes can prevent DOMS, an apple contains how many grams of carbohydrates, function of Sulphur, the chief source of Vitamin A, water soluble, enzyme digests protein, energy is consumed by body during carbohydrate metabolism process, Amino Acids are product of the digestion of Protein, functions of fats or lipids, examples of saturated fats, calcium is a major mineral, the major function of Sodium, anemia deficiency, Vitamins act as Co-enzyme, poor night vision is due to lack of vitamin A and the ration of water in body.
Links of the related video lectures for the said test are given below:
Trauma and Rehabilitation

Handicap Sports Organization

Administrative and Management in Sports MCQs

Human Anatomy Mcqs

Volleyball Rules Mcqs:
Hockey Rules Mcqs:
Curriculum Development Mcqs:
English Sentence Structure Mcqs:
English Grammar MCQs with Answers:
English Vocabulary MCQS:

Link to Channel:

Regards,
Dawn Virtual Academy