In this episode, I talk about an INCREDIBLY inspirational 73 year old, Joan MacDonald who, at the age of 70, decided to transform her body and health. Like I have been saying for years, it is NEVER too late to take control of your health and your physique. Make better choices when it comes to nutrition, fitness, lifestyle and get the support from a QUALIFIED accountability coach and you will be AMAZED at how your life can change. ENJOY!
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GROW THROUGH WHAT YOU GO THROUGH – AUDIOBOOK
GROW THROUGH WHAT YOU GO THROUGH – PAPERBACK
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My FAVOURITE water bottle is the Manna 64OZ –
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Coach Jason Capson
• Elite Coach
• Author
• International Speaker
• Business Development
• Seasoned Entrepreneur
• Nutrition & Fitness Expert
“I’ve lived a lot of life for my age and I am hoping the lessons I’ve learned along the way will help others become the best versions of themselves”. “My goal is to motivate others and to help people realize their true and LIMITLESS potential”.
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