————————————————————————————————————————————————————–
WELCOME TO GRIND MOUNTAIN: What can we say, Mountains are meant to be climbed.
We created this BURPEE WOD in honor of all the people who like to TEST their fitness level!
OVER 875 push-ups and over 400 squats and lunges – it will for sure check you! With this workout we will be blasting our cardiovascular system and will to dig deep. Massive thanks to everyone who joined and thank you to everyone who supports us and writes meaningful comments! We love all the feedback and encouragement!
DON’T FORGET TO LIKE AND SUBSCRIBE!!!
How to Find us: Instagram: @adrian_and_nico
Twitter @Adrian and Nico
#ironwolf #burpees #Hiit
————————————————————————————————————————————————————–
SUPPORT THIS CHANNEL-
//EQUIPMENT WE USE:
Canon Rebel SL2 DSLR:
Camera Tripod:
Phone Tripod for phone pictures and group video workouts:
Garmin Forerunner 735XT:
//NUTRITION:
Vitamin D3 (1 year supply):
Fish Oil:
Protein Chocolate:
Chocolate Peanut Butter:
Strawberry:
//LIFE INSPIRATIONAL BOOKS:
Cant Hurt Me by David Goggins:
Extreme Ownership by Jocko Willink:
DISCLAIMER: Links included in this description might be affiliate links. We might receive a small commission if you purchase a product through one of the links above. There is no additional charge what so ever for using one of our links. It helps support our channel so that we can continue to create these awesome workout videos for you. Thank you for the love and support we appreciate every one of you.
————————————————————————————————————————————————————–
//If you like this workout, be sure to check out some of our other workouts below.
//Serious/ Advanced workouts:
Real Deal, Super Navy Seals
500 x 2 pump (1000 pushups) (link)
Battle of the Body Builder
Gut Check (285 Burpees, 720 push ups)
//Intermediate workouts:
Brazils Bulletproof Routine
Introducing the Beastmaker
Straight Military Blast
10 Round Circuit
Put In The Work Abs and Legs Foundation
//Entry Level Foundation workouts:
Beginner Full Body Grind
40min Burpee Routine At Home Workout
40min Pumps and Leg Burner
Full Body Burpee Routine
//Abs and Core workouts:
Intense Abs and Core Work
//Leg workouts
:Bodyweight Leg Workout
Squat Till You Drop
Dont Miss Leg Day (CARDIO IS KING)
//Warm up video:
Super Necessary Warm Up
————————————————————————————————————————————————————–
Track Info:
Track: Moment — Amine Maxwell [Audio Library Release]
Music provided by Audio Library Plus
Watch:
Free Download / Stream:
Play it safe by LiQWYD
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream:
Music promoted by Audio Library
Tropical Traveller by Del.
Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0
Free Download / Stream:
Music promoted by Audio Library
Holiday by JayJen & Osheen
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream:
Music promoted by Audio Library