FITNESS

Healthy Snack Options for weight loss or fitness journey

A few different options for you to think about to prepare at home purchase at your local supermarket, delivered online. It’s important to keep unhealthy snacks out of the home to resist temptation.

One of the biggest excuses that people say they don’t eat healthy snacks but many of the options in this video are cheaper than most candy bars, many of them less than a dollar.

Christian Frazier
Certified Life, Health and Nutrition Coach