NUTRITION

The TRUTH About Vitamin B12 (VEGANS VS. NON-VEGANS!) | Cory McCarthy

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KEYWORDS: Cory McCarthy, vegan, veganism, vitamin B12, nori algae, mushrooms, blood count, dietary supplements, omnivore, meat, carnivore, deficiency, Vegan Muscle Academy, Stronger Faster Vegan, Corey McCarthy, Vegan Gains, Richard Burgess, Ask Yourself, Isaac Brown, Dr Avi, Sv3rige, Gatis, Kids Ranqe, Varg Vikernes, ThuleanPerspective, The Golden One, Marcus Follin, Michael Greger, NutritionFacts, Mic the Vegan, Unnatural Vegan, Swayze Foster

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Do vegans REALLY need to supplement B12 to maintain healthy levels of the vitamin? And whether they do or don’t supplement, how do their B12 levels compare to vegetarians and meat eaters?

In this video, I explore a German study that set out to answer those questions. You may find the results… enlightening. (All vegans should watch!)