I haven’t mentioned any information about all the hospitals in the video incase you want any information pls feel free to mail me at
email id: sanapaladilipkumar@gmail.com
Please be aware of all the best treatments happening globally
to treat the COVID-19.
1. If you are having any symptoms, get tested.
2. If tested positive, get blood tests and HRCT (chest) done.
3. If any changes or symptoms of Covid in reports, consult a good doctor
at your nearest Covid treatment center.
(doctor will advice you whether you should get treated in home or need to get admitted in hospital. But early hospitalization really helps)
4. Make sure you are eating good & healthy high protein food.
5. If admitted in hospital make a follow up on all the anti virals(remedesivir),
Blood thinners for anti clotting & Steroids to protect lungs from infection.
6. Daily follow up your spo2 levels (saturation should be greater than or = 95)
and sugar levels(for diabetic patients)
7. If you are in Home quarantine make sure you are following your
medial prescription as per recommended timings.
8. Do not miss 7.00 am – 7.30 am sunlight plan your fitness in the following
timings and early morning sunlight is so good for your health it consists of
VITAMIN – D.
9. Make your body sweat by Walking (upstairs is recommended with
a mask) and breathing exercise(just breathe in & out, don’t hold your breath)
or Yoga is highly recommended & don’t exercise more its not good for
your spo2 levels.
10. Recovered patients should wear mask at home and isolate for 20 days
in a separate room with attached washroom(incase only 1 washroom use
after 30mins after proper cleaning).
I hope a speedy recovery for all those people who are fighting with this COVID Disease. Get well soon my people & get well soon my world. Thank you for watching my video.
