SUPPLEMENTS

Food/Supplements i eat and take

Fokus on YOU and only YOU

Watch the whole video for the info, Yall kan get most of the supplements at the vitamin shoppe but if u order junk online i gotchu

Maca root: theres a pill form, powder form, and liquid form but i rather take the pill form (there male and female versions so get the one that suits yo gender)

Black seed oil: same thing with black seed oil, pill/liquid/powder

Organic raw honey:

apple cider vinegar:

coconut oil:

iodine:

^ these the best ones honestly but lmk how much yall fw these, and if u already use em then thas wassup😎