Fokus on YOU and only YOU
Watch the whole video for the info, Yall kan get most of the supplements at the vitamin shoppe but if u order junk online i gotchu
Maca root: theres a pill form, powder form, and liquid form but i rather take the pill form (there male and female versions so get the one that suits yo gender)
Black seed oil: same thing with black seed oil, pill/liquid/powder
Organic raw honey:
apple cider vinegar:
coconut oil:
iodine:
^ these the best ones honestly but lmk how much yall fw these, and if u already use em then thas wassup😎