IMMUNITY

Healthy Recipe – Strengthen Bone, Immunity Booster, Gluten Free Protien- Green Chualai Saag Recipe

Green Chualai Saag Recipe
Very Easy to make and Very Healthy, If you are running out of time or need healthy food right after exhausting workout or exercise. This is best option for you. Do Try This at Home.

Among all the green leafy vegetables, across the board amaranth leaves have the highest quantity of vitamin K. This vitamin is needed for good bone health and also plays an important role in blood clotting. It promotes osteoblastic activity and strengthens bone mass.
Storehouse Nutrients
Low in Calories
High in Fiber
Good for Anemics
Immunity Booster
Rich in Vitamin A, K and B
Rich in Calcium
Gluiten Free Protien
Bad for High Chelestrol

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Green Chualai Saag Recipe
Very Easy to make and Very Healthy, If you are running out of time or need healthy food right after exhausting workout or exercise. This is best option for you. Do Try This at Home.