Time to Get Back to “Normal”?
In the middle of this worldwide pandemic, fear and anxiety are even more widespread than the virus. For many people, the hardest thing to handle is the uncertainty – Not knowing when, how, or even if this will end. This uncertainty, this not knowing can create overwhelming anxiety and fear.
Our attempts to manage these powerful emotions may lead to one of two unhelpful responses – Catastrophic thinking about how terrible this is and how it may never get better – or Denial that there is anything wrong or unusual at all.
A better place would be somewhere in the middle between Catastrophe and Denial. While it makes sense to be concerned about the situation, what we are experiencing is not a catastrophic disaster. Being concerned can help you to take protective actions —things like practicing reasonable hand washing, staying home when you feel sick, and when you are in public, wearing a mask and practicing social distancing.
This hour-long webinar is our first attempt to bring some order to this chaos. As our community continues to reel from multiple challenges, we could not stand by and do nothing.
Instead, we are taking action. We are creating a series of webinars that will be a blend of science, medicine, and a wealth of experience about how to replace anxiety and fear with hope and healing.
Each webinar will be about an hour long and include the ability to chat and ask questions. These presentations are for you. Your answers to this survey will help us know how to better serve you during these troubling times.
We hope you will join us.
Gene Sambataro, D.D.S. – Holistic Dentist
Gene Eberts, Ph.D. Health Psychologist
Julian Center for Comprehensive Dentistry
5012 Dorsey Hall Drive, Ellicott City, MD
JulianDentist.com
HolisticHealingWebinars.com
410-964-3118
