These days we are fighting a war against COVID19 pandemic, In this video I have discussed in detail about the strategies and plans we have to follow to counter the virus in 3 pronged strategies.
1. Prevention of infection.
2. Immune boosters
3. Decrease viral load in the atmosphere.
Continued from part 1
I have discussed in brief about Immunity boosters ik this video. How can we boost or improve our Immunity in these points :
1. Good sleep
2. Vegetarian diet
3. Homemade hot food
4.Hot tea/ cofee
5.High protein/ High calorie diet
6.Purr desi ghee
Jai hind !! JAI BHARAT !!
