#guava #guavafruit #nutritionvalue #benefits #howto
In this video we’ll talk about guava fruit which is amazingly rich with vitamins , potassium
fiber and many other useful nutrients . All these nutrients and vitamins are good for us like
1: Brain: Guavas are good for the proper function of brain.
2.Eye sight: they are good source of Vitamin A .
3.Stress Control: it helps to relax the muscles and nerves of body.
4.Blood Pressure: Guavas have positive effect on heart health.
5.During Pregnancy: This fruit has amazing benefits for pregnant woman and developing baby.
6.Skin:Guava fruit is important for glowing and wrinkle free skin, prevent premature fine lines.
7.Constipation:It is good for proper digestion and best for constipation treatment.
8.Cancer and Diabetes: You won’t believe but this fruit is blessing for cancer and diabetic patients.
9.weight reduction:You can reduce weight easily with the help of this fibers , vitamins , carbohydrates rich snacks .
10.Dental Health: Leaves of Guavas are used to relief toothaches.
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