L – Carnitine | Benefits , Dosage and When to take
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About this video :-
L- Carnitine is formed in the liver and kidneys from the amino acids lysine and methionine. L carnitine helps to transport long chain fatty acids into the mitochondria of cells and the fatty acids can be oxidized used as fuel to generate adenosine triphosphate.L carnitine does this cellular work when you exercise.
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