IMMUNITY

How to boost your immune system Part 5. Drink alcohol only in moderation

🧐How to Build Your Immune System🧐

Part 5 – If you drink alcohol do it only in moderation

From the instance you consume alcohol it can trigger inflammation in the gut and destroy microorganisms that live in the intestines and maintain immune system health.

Check my video out to see how else alcohol can effect your immune health….there’s more! 😟

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