I’ve have had people tell me they get all the vitamin and minerals from their diet, or that a health care professional told them they are getting enough… yet when I meet with them and look at their typical diet…I do the numbers and find out this isn’t true! I recommend supplements but they tell me they “don’t want to take another pill” ….sure enough, gradually through their life the chances of them developing diseases increases. Diseases like Hypothyroid, Cardiovascular disease, Osteoporosis, and as well as making them selves more susceptible to infection and cancers. The body needs these vitamins and minerals in order to work properly and keep you healthy!
_Myrna Haag RD,LD/N
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Who is Myrna Haag? she is a registered and licensed dietitian, with a degree in nutrition and restaurant management. Myrna has earned certifications from AFFA, Kenneth Cooper Institute, and the Bale and Doneen method for prevention of heart attacks and strokes. She has been a trainer and certified group fitness instructor for over 35 years. Myrna has a passion for finding the most evidence-based approach for nutrition and exercise with an effective coaching style guiding patients through a healthy lifestyle strategy for proven long-term results. More info:
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Disclaimer: The information in this video is provided as a
resource and should not be used to substitute
medical diagnosis and treatment.
Please contact your physician before
making any health care decisions. MyrnaMethod©
Voiced by Myrna Haag Clinical Registered Dietitian LD/N.
Myrna Method: Personalized Plan © 2020, www.myrnamethod.com
The information provided is for information resources only
and is not used or relied on for any diagnostic
