For the latest instalment of SAFEtember 2020, TSG UK’s Health & Safety Month, nutritionist Elly Rees gives a presentation on the importance of nutrition for maintaining your wellness. The presentation covers:
▶️ The basics of nutrition & the macronutrients
▶️ How to eat well
▶️ Applying knowledge to practice
▶️ Impact of nutrition on immunity and COVID-19
▶️ Nutritional impact on mental wellbeing
▶️ Portions & Food Labelling
For more information, head to our SAFEtember webpage:
