How to Boost Immune System Against COVID 19 | Health Literacy
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Against the deadly COVID 19, we couldn’t do anything other than improving our immune system to at least prevent the virus from entering our bodies.
In this video, we give you tips on how to boost your immune system during these tough times. These are science-based facts, but Mr. Pink and Mrs. Blue didn’t make any claims that these will cure COVID 19. As they always say, “Prevention is better than cure.”
TIMESTAMPS
00:00 – Intro Mr. Pink & Mrs. Blue
01:08 – Stay hydrated.
03:07 – Move your body.
04:33 – Lessen your sugar intake.
05:33 – Get a good night’s sleep.
07:17 – Avoid stress hormones.
08:26 – Look with supplements with proven claims.
#PublicHealth #Coronavirus #Covid #Covid19 #HealthPromotion #HealthandWellness #BoostImmuneSystem #HowToPrevent #Immunity
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Mr. Pink & Mrs. Blue do not own the rights of any of the clips used in this video. In accordance with fair use, their purpose has been altered with the intention to educate, inspire, and entertain the viewers. This video is made entirely for entertainment purposes. We do not make any warranties about its completeness, safety, and reliability. Any action you take upon the information seen and stated on this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer’s responsibility to use judgment, care and precautions if one plans to replicate.
