A simple combination of lime, water and mint has the wonderful ability to wake you up peacefully and effortlessly in the morning. This lime water recipe is healthy and tastes better than pure water. It hydrates your body immediately, brings freshness to the morning and makes you feel absolutely ready for a brand new day.
Why Are Lime Infused Waters Good For You?
Drinking lime water every day offers more benefits than just hydration. Among them, the most significant benefits are:
Limes are an excellent source of vitamin C – a nutrient that helps boost the immune system and protect your body against infections and disease. Additionally, vitamin C stimulates the absorption of iron, a mineral that plays a fundamental role in immune function.
Lime water is widely considered as a remedy for many kinds of skin problems such as acne, rashes, and blemishes. Not to mention that the antioxidants and vitamin C found in lime may keep those wrinkles at bay and boost collagen production, hence smoother, healthier skin.
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