WELLNESS

Dr. Oz: 3 Ways to Help Prevent Osteoporosis | The Oprah Winfrey Show | Oprah Winfrey Network

Feeling aches and pains in your bones is an inevitable part of aging. However, according to Dr. Oz, there are three simple actions you can take today to help avoid developing unpleasant conditions like osteoporosis. Watch as America’s favorite physician reveals the three steps to healthy bones and shows what a real-life osteoporotic spine looks like. For more on #oprahwinfreyshow, visit

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Dr. Oz: 3 Ways to Help Prevent Osteoporosis | The Oprah Winfrey Show | Oprah Winfrey Network