10 Health Benefits of Orange | Features of Orange
اورنج فروٹ کے فائدے جانیں – استعمال کریں اور صحتمند رہیں
Orange: Everything About This Fruit Rich In Vitamin C
Orange is one of the most consumed fruits in most of the countries which we enjoy in winter since it is mainly found from November to April on our stalls. It is eaten mainly raw for dessert but it also adds a sweet touch to salads.
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Characteristics of Orange:
Rich in vitamin C;
Source of fiber;
Low in calories;
Source of calcium and magnesium;
Stimulates the immune system
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