NUTRITION

Finger millet (ragi) delight/healthy and tasty/ragi has many nutrition content

U can also call finger millet delight as ragi k laddo

Ragi is a whole grain that is gluten-free and a staple in South India

It is rich in fiber that helps with weight loss and diabetes

It’s packed with calcium, good carbs, ammino acids and Vitamin D

Ragi flour is prepared by either crushing dried grains or spouting, drying and then grinding them. The good thing is that Ragi is a rich source of good.

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