Hi Fitness Friends,
In this video I go over my current supplement stack and why I take each of them. My main goal is to become an overall healthier person and to perform better in endurance type actives such as running, biking, swimming along with getting high volume reps of bodyweight workouts like push-ups, pull-ups and squats.
Here are the links to my Amazon store where you can purchase one or all of the supplements I take:
Ashwaganda (stress and recovery) –
Multi Vitamin –
CLA (Fat Loss) –
VItamin D –
Omega 3 –
Biotin –
What supplements do you currently take and why?
Thanks for viewing and please remember to like, comment and subscribe!
CONNECT WITH ME DIRECTLY ON SOCIAL MEDIA:
Instagram –
Facebook –
Linkedin –
WHAT I USE:
Camera –
Running Shoes *Pavement/Streets* –
WHAT I EAT + DRINK:
Coffee Machine –
Coffee Beans (espresso) –
DISCLAIMER: Links that are included in this description may be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting Gemel Sipin Fitness so I can continue to provide you with great free content each and every week!
