Facts of Fats !!! (5 Misconceptions of Dietary Fat 2020) This is a video about 5 Misconceptions about dietary fats. For years, fat as been demonized as not good for the body. Fat plays essential roles in the human body, from temperature regulation to absorbing essential fat soluble vitamins and minerals.Now diets that promote low carbs and ketogenic just to name a few, fat is now king of the nutritional world. Because of this spotlight, there are a lot of misconceptions about this age old nutrient.
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