This is very healthy soup suitable for Diabetics and Hypertensives also very good for pregnant women and lactating mothers.
Though different styles in preparing this soup,this way is very simple and tasty, if you feel concentrated taste,then add some water and tomatoes to adjust .
Murungai keerai is one of the best source of vit-C to manage the current situation. Stay healthy .
BY
Dr.Bala,BHMS,MD( Acu)
