Learn the benefits of some different spices & herbs while making my Indian spiced ground beef. Take some time out to see my healthy lifestyle! XO
SUBSCRIBE to this naturally young looking 48 year old Mom’s healthy lifestyle laced with quirkiness & sprinkled with love!
Links
F21 dress here –
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Sources
lycopene benefits –
onion benefits –
brie/ vitamin K2 benefits –
Vitamin K2 benefits –
Cumin benefits –
turmeric benefits –
coriander benefits –
black “forbidden” rice benefits –
boiled greens/horta benefits –
80% longevity…
***The information in this video and all of The Anti-aging Chronicles videos are not suggestions nor advice for any individual(s). Please seek a physician’s opinion if you would like to add any of the foods or supplements that I use for my own personal use and that is not recommended to anyone else.
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