An important talk about Covid (or Coronavirus) and the Cardiovascular system! Whether you are in prevention mode, active Covid or struggling with post Covid symptoms, this will give you some GREAT advice! The supplements and lifestyle changes will help with all inflammation. I specifically chose some supplements for their cardio protective and cardio reparative properties.
PLEASE CONSULT YOUR DOCTOR OR PHARMACIST IF YOU HAVE CHRONIC ILLNESS &/OR ARE CURRENTLY ON PHARMACEUTICAL DRUGS OR SUPPLEMENTS BEFORE ADDING MORE SUPPLEMENTS!
* Endo Inflame-
* Inflame-X-
* Liposomal D with K2-
* Liposomal C-
* NAC-
* Selenium- 200 mcg is the recommended dose. 2-3 Brazil nuts a day will do it. (Do not overdo it with Brazil nuts.
* Zinc/Copper- 6:1 ratio. Start with around 25 mg Zn so 2 or 3 mg Zinc.
* There are more supplements, advice and lifestyle changes.
Link-
* 3 minute DNA heart and Whole Body Repair-
* 3 Self Care tips for Adrenal, Immune and Circulation-
* Heart Chakra Meditation-
* Health Anxiety and Hypochondria-
* Vitalhealthclinic.net- For info about me, my services and to sign up for my newsletter.
