FITNESS

Beer and Fitness (The Right Balance)

#beer #beerandfitness #alcoholandfitness

Before i begin i just want to tell you that i am not promoting alcohol or any particular brand i am just promoting the fun behind it and how you can have fun and at the same time maintain your fitness levels.

If you have been told that you can’t drink if you want to be fit then i am here to tell you that you can as long as you balance it out.

Alcohol usually has high number of carbs and if you drink with mixers then unwanted sugar as well.

It’s not what you drink but what you eat with your drinks that makes you overweight.

In this video i will tell you why you should drink beer over other mixers and how you can balance it as i am a Genuine Beer Lover & A Fitness Enthusiast.

Make smart choices and lastly a bonus video for you about how to pour a beer so that you don’t feel bloated😉

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