#Applechaat #Applesalad #fruitsalad #betterdigestion #skin #immunesystem #Apple
Apples are a popular fruit, containing antioxidants, vitamins, dietary fiber, and a range of other nutrients. Due to their varied nutrient content, they may help prevent several health conditions.
Apples come in a variety of shapes, colors, and flavors and provide a range of nutrients that can benefit many different aspects of a person’s health.
For example, they may help reduce the risk of cancer, obesity, heart disease, diabetes, and several other conditions., and several other conditions.
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How to lose weight during a lockdown:
The egg is helpful or harmful to you:
What is Diabetes? Be aware of Diabetes:
Diabetes and exercise. Full guideline
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