A lockdown is more than just being limited to your home. For those with mental health issues who rely on social interactions and the regularity of a routine it can be a big let-down.
But even the ones without any issues aren’t safe from the ill effects of being confined. The media isn’t helping anyone either with all the Coronavirus minute by minute coverage. We need to consume news rather than have the news consume our thoughts. Here are some tips to help you through your time in a lockdown. Stay safe everyone!
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